Recently I have bad thoughts and visions like nightmares during the day and during the night. They intensify when I am between aspleep and awake. What might be causing this and is there a remedy?
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This is because of activation of Saturn-Ketu by dasha. The visions which you’re seeing are meaningful as they show the deep fears hiding inside you, which you have not resolved (over a long time). There has been a fear of letting go. All this comes mainly from emotional pain / betrayal / being leftRead more
This is because of activation of Saturn-Ketu by dasha.
The visions which you’re seeing are meaningful as they show the deep fears hiding inside you, which you have not resolved (over a long time). There has been a fear of letting go. All this comes mainly from emotional pain / betrayal / being left out.
The best thing here will be to get your visions interpreted (may be starting with a Google search would also help) and work to resolve them. It won’t be a difficult journey.
See lessEarly morning walks alone and pranayama will also help. Walking alone (if possible) to a spiritual place and meditating there will also be nice. If you can do a simple tarpan (see manuals by PVR Narasimha Rao – it hardly takes 1-2 minutes and is available in many languages), that will really help.
Apart from this Deepanshu sir has suggested many small things which one can do to enable themselves to let go of emotional pain, you could do whichever you resonate with.