Can one of the professional strologers please help with the remedy of PCOS, most people are struggling with this n no one has given a solution to this.
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I am neither astrologer nor a doctor , but have cured PCOS myself change diet 1. replace sugar with jaggery, honey, thread mishri 2. replace wheat flour and refined flour with Millets 3. replace white rice with red/ brown/ organic rice 4. Replace refined oil with Coconut oil / mustard oil / peanut oRead more
I am neither astrologer nor a doctor , but have cured PCOS myself
change diet
1. replace sugar with jaggery, honey, thread mishri
2. replace wheat flour and refined flour with Millets
3. replace white rice with red/ brown/ organic rice
4. Replace refined oil with Coconut oil / mustard oil / peanut oil etc.
5. No fast food/ no package food/ outside food
6. Drink water sip by sip while sitting ; 1.5 hour after food/ 10% of weight
7. A2 ghee
8. two large meals and light dinner by 7pm
9. eat more veggies/ fruits/ juices
10. get up before sunrise
11. replace table salt with pink salt
I got cured in 2 month by following above, I am still following, will follow forever
Thankyou
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