Which planet causes anxiety? Can you suggest astrological remedies to correct this?
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Jupiter, Saturn, and Rahu cooking up right now? First, these planets cause changes or disruptions in the areas of work (Saturn), education (Jupiter) and the health sector (Rahu, which pushes towards total reform in one or the other of these important sectors). The planet Saturn also lifts the veil oRead more
Jupiter, Saturn, and Rahu cooking up right now?
First, these planets cause changes or disruptions in the areas of work (Saturn), education (Jupiter) and the health sector (Rahu, which pushes towards total reform in one or the other of these important sectors).
The planet Saturn also lifts the veil on mistreatment and the lack of care.
What you may not know is that this harsh reality had to come out in the open so that a great transformation or reform could finally take place.
A beautiful renewal is looming on the horizon.
It will not snap into place, but a political will is watching over it.
When the planet Rahu steps in!
If your current job is boring or doesn’t challenge you enough, Rahu will alter the circumstances, changing the course of your destiny.
This is the case with many signs of the zodiac right now.
At best, you invest yourself in completely new things while learning on the “do the job” by doing, not a strategy.
Doing a good job becomes synonymous with resourcefulness, momentary inspiration or instant creation.
Quite a challenge!
Some people get involved in joint ventures or cooperate to help and support the health system or elder care.
The new trend is that no matter what performing art you do, you want to feel free to express your style and originality on the web.
Rahu opens the door to the possibilities offered by the virtual.
In teleworking, research is turning to the possibility of introducing new projects, programs or incentives to stimulate the economy despite the confinement.
Or several other zodiac signs must move to a department or branch in the same workplace.
The important thing to remember is that all of this will generate beauty and goodness shortly.
The planet Saturn imposes borders, important limits, but which will not last in time.
Many will find work and rebuild their financial and/or material health.
In some cases, Saturn prompts you to embrace an entirely new vocation, which intrigues or interests you.
Now is a good time to take on any training that would give you new skills or perspectives.
That said, and if you can, keep your old job until you find a job to replace the one you have, or until you have enough training to jump into new businesses.
The nature of Rahu is science, technology or the realm of computers, research and great discoveries.
Its current position bodes well.
Over the weeks, we went into captivity: the world has almost stopped spinning.
Great Saturn!
Many people realize that their relationship is not going anywhere.
Otherwise, domestic and family violence wreaks havoc or disagreements are geysers that explode with force.
Some couples, therefore, find themselves under high relational tension, which can be quite scary!
The time has therefore come to take good care of ourselves and, if necessary, use the tools and therapeutic care that are available to us to give our existence a backbone.
On the astrological advice of the planet Saturn, according to its degree of positioning on the great wheel of the zodiac: “At this point, the future interacts with the present to free it from the inertia of the past.
On the threshold of our immediate future, we are allowed to have a vision, a revelation, essential elements of the next and still unknown stage of our evolution.
The keyword is MEDIATION.
Above all, trust life!
So if you have a Stressful time then The breathing exercise that will help you relax
Life today has become more stressful than in any other era.
What if you had a way to relax, immediately and without any effort?
Get a breathing exercise that will require you one minute a day and will do wonders
We all need tools to help us relax, especially today when life has become more stressful than any other era.
Even before the Corona life was stressful – data overload, endless statements on social media, a continual stream of news to the mobile device and constant tension to be available.
Add to that stress at work, payments, rent, marital relationships, relationships with parents or children – and we quickly realize that we are not in a simple situation.
On top of all this, we add contemporary events like war, corona, difficult street conversation and personal fears, alongside a lack of sleep and a desire to make ends meet as much as possible.
No wonder we do not collapse.
Stress is not necessarily a bad thing.
When it came to moderation, pressure could do us good and bring out the best in us.
Studies from the last decade like the one done show that limited time pressure improves memory and increases alertness.
But like so many things in our time, we have no control over the sources of stress – and the shortlist we mentioned here includes at best only half of the things that bother us.
Over time, this endless stress leads us to illnesses, mental strain and burnout that can lead to momentary breakdown and even heart disease.
It’s time to say enough.
Like we must listen to our body, our psyche and stop.
To continue on the path we are in is only madness and will only harm us and those around us.
We have a duty, to ourselves and to the people we love, to return control to our hands and regulate that pressure.
We must find a way that will allow us not only to deal with stress but also to clear from the table all the stressors that do not contribute to us but only harm.
In other words, we need clarity of thought so that we can decide what is important and what is not.
Under pressure every problem seems big, every problem seems important and even if it is not a problem – we are still dealing with commitments or events that we promised to reach.
Without clarity of thought, we cannot filter.
What do most people who want to relax do?
Take advantage of the weekend for parties or events.
Going to the sea, travelling for walks or in other words adding more commitments and demands on their body and mind.
This is not the way to relax.
This is not the way to take control back.
This is not the way to reach clarity of thought.
The truth is that the technique is relatively simple.
So simple that it’s hard for people to believe it’s all there is to it – and so they refuse to use it and look for more complex tricks and tools.
You guessed it, it only adds to the stress.
The truth is that in this case, you have nothing to lose: the technique requires one minute a day, that’s all.
If you make sure to do it every day, you will see changes in your behaviour, your choices and your ability to deal with situations.
Moreover, once this technique is mastered, it can (and should) be used at peak moments to clear the pressure cloud.
The exercise can be performed anywhere.
Even in the middle of the day on the chair in the office.
If you can close your eyes, fine but not obligatory.
Ready?
1. Take a deep breath for a count of five.
2. Hold the air for a count of three.
3. Exhale orally for a count of five.
4. Hold and do not breathe for a count of three and then repeat this pattern.
This special breathing is performed for one minute every day.
The solution is to breathe properly.
Why Is It Important?
Bottom line we are not breathing properly.
Most people in the Western world do not breathe properly.
We breathe flat breaths and do not put enough oxygen into the brain and muscles, which in itself adds to the pressure and does not detract from it.
When we breathe according to the pattern we have presented here, we first slow down our pace.
Second, we put more air into the lungs, more oxygen into the body, and allow it to regulate itself better.
Using this technique daily lowers stress, reduces blood pressure and contributes to the clarity of thought that is so important to us.
Beyond that, daily practice of this breathing will allow us to make it a habit and in moments of unbearable stress, we can immediately stop and use the technique to relax and look at what lies ahead without the blurring fog of stress.
Within 30 days you will see a change in the way you deal with things, in your attitude and even in your posture.
It is almost tragic to know that such a simple technique that benefits people is no longer in use.
We encourage you to try the technique because you have very little to lose and so much to gain.
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